Personal Training : Daniel Kraft
NUMBER 1 ATHLETE
IMPROVE YOUR STRENGTH AND MOVEMENT
STRETCH & STABILISE
If you cannot enjoy your favourite exercise class due to injury, age or weight but still want something to take part in and keep you fit, this might be the class for you!
Class takes place on Mondays at 11:30 to 12:30
MARSHALSWICK COMMUNITY CENTRE: The Ridgeway, St.Albans, AL4 9TU
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Home Training
Personal Training in the comfort of your own home! I will bring the hard work to you so you can gain strength and confidence in fitness on your time schedule.
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Achy Joints
A health check to understand your weaknesses, tight areas and what tohdo elp treat doctor or physio assessed injuries towards a complete recovery.
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Outdoor Training
If you prefer training outdoors we have a variety of equipment and techniques to help you achieve your training goals.
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Online training
Our online coaching options mean we can work together no matter where you are to reach your goals.
Physically above average at everything! Let’s raise the bar together.
Not only is it important for you to have the right personal trainer for your goals, it’s also important that their service is right for you.
Number 1 Athlete : Personal Training : Daniel Kraft